SAAM

April is Sexual Assault Awareness Month and I’m going to tell my story.  If you have been sexually assaulted and you need a friend, I’m just one click away.  There are many resources available and before I begin, I feel I should share a few: – RAINN (Rape, Abuse, and Incest National Network) – National […]

self care

I welcome the encouragement and support, but honestly, most of those self care lists being shared on social media are difficult for people like me to accomplish.  They seem to be written by people who clearly do not know depression like mine.  I found a realistic self care list written by the incredible Catstrus over […]